SIP & SOAK this mantra: “I love my body. I give thanks for all the ways it’s been supporting me.”
This mantra coaster is your reminder how amazing your body is! And remember how it’s been supporting you since you were born. So treat your body that way. Slow down and listen.
And remember to nourish & nurture it. Appreciate your physical body. Even if you’re in pain or having health issues, or might not feeling your best, give thanks to your body.
Use this coaster as a daily nudge during your coffee/tea/beverage time. As you take a sip, gaze at the art and repeat the mantra mentally. Feel the feeling. More you repeat it, easier it will become to notice the shifts in your way of being and doing. Feeling adventurous – get a complete collection of all the mantra coasters. Sprinkle them all around your home & office!